{"id":584,"date":"2024-03-12T11:06:16","date_gmt":"2024-03-12T10:06:16","guid":{"rendered":"https:\/\/studioaloha.pl\/?page_id=584"},"modified":"2024-03-15T20:35:20","modified_gmt":"2024-03-15T19:35:20","slug":"ohana","status":"publish","type":"page","link":"https:\/\/studioaloha.pl\/en\/ohana\/","title":{"rendered":"OHANA Reteat"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"584\" class=\"elementor elementor-584\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ea74e46 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"ea74e46\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;shape_divider_bottom&quot;:&quot;wave-brush&quot;,&quot;shape_divider_top&quot;:&quot;wave-brush&quot;}\">\n\t\t\t\t\t\t\t<div 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data-id=\"5496966\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-646164b elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"646164b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2016\" height=\"1512\" src=\"https:\/\/studioaloha.pl\/wp-content\/uploads\/2024\/02\/Dom_Golyszyn1-rotated.jpg\" class=\"attachment-full size-full wp-image-586\" alt=\"\" srcset=\"https:\/\/studioaloha.pl\/wp-content\/uploads\/2024\/02\/Dom_Golyszyn1-rotated.jpg 2016w, https:\/\/studioaloha.pl\/wp-content\/uploads\/2024\/02\/Dom_Golyszyn1-300x225.jpg 300w, https:\/\/studioaloha.pl\/wp-content\/uploads\/2024\/02\/Dom_Golyszyn1-1024x768.jpg 1024w, https:\/\/studioaloha.pl\/wp-content\/uploads\/2024\/02\/Dom_Golyszyn1-768x576.jpg 768w, https:\/\/studioaloha.pl\/wp-content\/uploads\/2024\/02\/Dom_Golyszyn1-1536x1152.jpg 1536w, https:\/\/studioaloha.pl\/wp-content\/uploads\/2024\/02\/Dom_Golyszyn1-16x12.jpg 16w, https:\/\/studioaloha.pl\/wp-content\/uploads\/2024\/02\/Dom_Golyszyn1-1200x900.jpg 1200w, https:\/\/studioaloha.pl\/wp-content\/uploads\/2024\/02\/Dom_Golyszyn1-1980x1485.jpg 1980w\" sizes=\"(max-width: 2016px) 100vw, 2016px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5a8410d\" data-id=\"5a8410d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-699238a elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"699238a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-medium\">OHANA Retreat <br>Kurs masa\u017cu Lomi Lomi <br>i odosobnienie<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-33c2bf3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"33c2bf3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e6b7b82\" data-id=\"e6b7b82\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fe21905 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-id=\"fe21905\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6dbaf2e\" data-id=\"6dbaf2e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d8e1849 elementor-widget elementor-widget-text-editor\" data-id=\"d8e1849\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Aloha!<\/p><p>Pe\u0142nia i n\u00f3w ksi\u0119\u017cyca to dobry czas, aby uwolni\u0107 si\u0119 od napi\u0119\u0107, sp\u0119dzi\u0107 noc pod gwiazdami, zanurzy\u0107 w zmys\u0142owe doznania i zajrze\u0107 w g\u0142\u0105b siebie, aby poczu\u0107 pe\u0142ni\u0119&#8230;.w sobie.<\/p><p>Na odosobnienie OHANA Retreat zapraszam wszystkie osoby spragnione wytchnienia, ciszy, potrzebuj\u0105ce i chc\u0105ce zmiany w \u017cyciu, poszukuj\u0105ce inspiracji oraz ceni\u0105ce warto\u015bciowe sp\u0119dzanie czasu i kontakt z natur\u0105.<\/p><p>Pomys\u0142 na stworzenie OHANA retreat powsta\u0142 dzi\u0119ki inspiracji rozmowami z moimi klientami o ich problemach i potrzebach, moimi w\u0142asnymi do\u015bwiadczeniami zwi\u0105zanymi z poszukiwaniem wewn\u0119trznego balansu w po\u0142\u0105czenia z natur\u0105 oraz z potrzeby dzielenia si\u0119 umiej\u0119tno\u015bci\u0105 uwa\u017cnego dotyku i dobrego masa\u017cu.<\/p><p>Spotkanie OHANA Retreat zrodzi\u0142o si\u0119 r\u00f3wnie\u017c z potrzeby stworzenia miejsca pe\u0142nego spokoju, koj\u0105cej przestrzeni w blisko\u015bci pi\u0119knej przyrody, w kt\u00f3rym ka\u017cdy ma mo\u017cliwo\u015b\u0107 odpocz\u0105\u0107, zregenerowa\u0107 si\u0119, poby\u0107 w ciszy, popatrze\u0107 na swoje \u017cycie z szerszej perspektywy, wzmocni\u0107 relacj\u0119 ze sob\u0105 i z natur\u0105 oraz stworzy\u0107 nowe wi\u0119zi z innymi lud\u017ami podczas wsp\u00f3lnego masowania, gotowania, spacer\u00f3w i rozm\u00f3w.<\/p><p>Odosobnienie OHANA Retreat jest skierowane do os\u00f3b chc\u0105cych uczy\u0107 si\u0119 masa\u017cu Lomi Lomi Nui, ale tak\u017ce dla os\u00f3b, kt\u00f3re chc\u0105 po prostu oderwa\u0107 si\u0119 od codzienno\u015bci, zmieni\u0107 przyzwyczajenia, przyj\u0105\u0107 masa\u017c i obdarowywa\u0107 innych dotykiem bez \u201eszkoleniowej\u201d presji. Zapraszam r\u00f3wnie\u017c osoby, kt\u00f3re ju\u017c wykonuj\u0105 ten masa\u017c (bo przecie\u017c wykonywanie Lomi Lomi Nui to nieko\u0144cz\u0105ca si\u0119 nauka i poznawanie).<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e5db9ca\" data-id=\"e5db9ca\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13a60e5 elementor-widget elementor-widget-spacer\" data-id=\"13a60e5\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div 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class=\"elementor-element elementor-element-bec0d4d elementor-widget elementor-widget-text-editor\" data-id=\"bec0d4d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Na kursie nauczysz si\u0119 \u201emasowania po hawajsku\u201d od podstaw. <b>Nie musisz mie\u0107 do\u015bwiadczenia.\u00a0<\/b>Nauczysz si\u0119 technik masa\u017cu Lomi Lomi Nui, pracy z cia\u0142em i oddechem oraz uwa\u017cno\u015bci na sygna\u0142y p\u0142yn\u0105ce z cia\u0142a. Nauczysz si\u0119 jak zwyczajn\u0105 sesj\u0119 masa\u017cu zamieni\u0107 w rytua\u0142 Lomi Lomi Nui. Dowiesz si\u0119 r\u00f3wnie\u017c, jak dba\u0107 o w\u0142asne cia\u0142o (codzienne rytua\u0142y) i jak przygotowa\u0107 si\u0119 do sesji&#8230;czyli poznasz sposoby na wspieranie w\u0142asnego zdrowia i popraw\u0119 samopoczucia na co dzie\u0144. Odkryjesz na g\u0142\u0119bszym poziomie przyjemno\u015b\u0107 z masowania innych i z zajmowania si\u0119 swoim cia\u0142em.<\/p>\n<p>Je\u015bli chcesz uzyska\u0107 certyfikat po\u015bwiadczaj\u0105cy uko\u0144czenie kursu masa\u017cu Lomi Lomi \u2013 jest taka mo\u017cliwo\u015b\u0107. Po kursie i odbyciu w\u0142asnej praktyki (oko\u0142o 2-3 miesi\u0105ce, podczas kt\u00f3rych \u0107wiczysz i rozwijasz swoje umiej\u0119tno\u015bci) zapraszam Ci\u0119 do wykonania pe\u0142nej sesji masa\u017cu na mnie. Nie traktuj tego jak egzamin, lecz jako mo\u017cliwo\u015b\u0107 sprawdzenia siebie i uzyskania feedbecku, kt\u00f3ry doda Ci pewno\u015bci.<\/p>\n<p><strong>P<\/strong><b>odczas pi\u0119ciu dni pobytu skupimy si\u0119 g\u0142\u00f3wnie na szkoleniu, na masowaniu, ale r\u00f3wnie wa\u017cne b\u0119dzie dla nas bycie razem i budowanie nowych wi\u0119zi, dzielenie si\u0119 do\u015bwiadczeniami, tworzenie wsp\u00f3lnoty w harmonii z natur\u0105.<\/b><\/p>\n<p><b>OHANA<\/b> znaczy po hawajsku \u201erodzina, wsp\u00f3lnota\u201d.<br \/>Tworzymy grup\u0119 ludzi, kt\u00f3rzy wsp\u00f3\u0142pracuj\u0105 ze sob\u0105, troszcz\u0105 si\u0119 o siebie i s\u0105 sobie bliscy jak rodzina.<br \/>Dbamy o siebie i przestrze\u0144, w kt\u00f3rej \u017cyjemy.<\/p>\n<p><b>OHA<\/b> \u2013 znaczy \u201ewszyscy mamy wsp\u00f3lne korzenie\u201d.<\/p>\n<p>Skoncentrujemy si\u0119 r\u00f3wnie\u017c na innych s\u0142owach:<\/p>\n<p><strong>A<\/strong><b>LOHA<\/b> \u2013 znaczy \u201ecze\u015b\u0107, do widzenia, kocham\u201d<br \/>Aloha, tak naprawd\u0119 to styl \u017cycia.<br \/>\u017bycie z uczuciem sympatii do wszystkich i wszystkiego.<br \/>By \u017cy\u0107 szcz\u0119\u015bliwym, musisz \u017cy\u0107 z mi\u0142o\u015bci\u0105 wi\u0119c&#8230;<br \/>Masujemy z Aloha&#8230;<br \/>Gotujemy z Aloha&#8230;<br \/>Pracujemy z Aloha&#8230;<br \/>Dyskutujemy z Aloha&#8230;<br \/>Spacerujemy po lesie z Aloha&#8230; itd.<\/p>\n<p><strong>A<\/strong><b>KAHAI <\/b>\u2013 uprzejmo\u015b\u0107.<br \/>Jeste\u015bmy \u017cyczliwi dla siebie i dla innych.<br \/>Jeste\u015bmy \u017cyczliwi, mili, uprzejmi bez oczekiwania na rewan\u017c.<br \/>Jeste\u015bmy \u017cyczliwi, bo tacy po prostu jeste\u015bmy, bo to nam sprawia przyjemno\u015b\u0107.<\/p>\n<p><strong>PONO<\/strong> \u2013 staramy si\u0119 \u017cy\u0107 w r\u00f3wnowadze, uczciwo\u015bci ze sob\u0105, \u015brodowiskiem i z innymi lud\u017ami.<br \/>Szukamy \u201ez\u0142otego \u015brodka\u201d.<\/p>\n<p><strong>AHONUI<\/strong> \u2013 cierpliwo\u015b\u0107<br \/>Nie od razu musimy zobaczy\u0107 rezultat naszych dzia\u0142a\u0144.<br \/>Czasem potrzeba czasu, trzeba poczeka\u0107.<br \/>Kiedy zrobili\u015bmy ju\u017c wszystko, co mogli\u015bmy, to mo\u017cna si\u0119 zrelaksowa\u0107, uspokoi\u0107 umys\u0142 i przesta\u0107 bra\u0107<br \/>wszystko na powa\u017cnie.<\/p>\n<p><span style=\"font-size: inherit; text-align: inherit; background-color: transparent; letter-spacing: -0.015em;\">Intencj\u0105 spotkania OHANA Retreat jest, aby uczestnicy mogli nauczy\u0107 si\u0119 czego\u015b nowego, zostali\u00a0<\/span><span style=\"font-size: inherit; text-align: inherit; background-color: transparent; letter-spacing: -0.015em;\">zainspirowani do zmiany i aby mogli poczu\u0107 si\u0119 beztroscy i szcz\u0119\u015bliwi.\u00a0<\/span><span style=\"font-size: inherit; text-align: inherit; background-color: transparent; letter-spacing: -0.015em;\">Chc\u0119, aby wszyscy tworz\u0105cy nasz\u0105 OHANA czuli si\u0119 po tym spotkaniu wzmocnieni, pe\u0142ni spokoju,<\/span><span style=\"font-size: inherit; text-align: inherit; background-color: transparent; letter-spacing: -0.015em;\">satysfakcji i motywacji do dalszego tworzenia wspania\u0142ego \u017cycia dla w\u0142asnego dobra i dobra innych ludzi.<\/span><\/p>\n<p><b style=\"font-size: inherit; text-align: inherit; background-color: transparent; letter-spacing: -0.015em;\">Co b\u0119dziemy robi\u0107 podczas 5 dni pobytu:<\/b><\/p>\n<ul>\n<li>uczy\u0107 si\u0119 hawajskiego masa\u017cu Lomi Lomi Nui,<\/li>\n<li>praktykowa\u0107 rytua\u0142y daj\u0105ce spok\u00f3j i wzmacniaj\u0105ce zdrowie fizyczne i psychiczne,<\/li>\n<li>wsp\u00f3lnie przyrz\u0105dza\u0107 posi\u0142ki, spo\u017cywa\u0107 je, rozmawia\u0107, inspirowa\u0107 si\u0119 wzajemnie,<\/li>\n<li>du\u017co si\u0119 rusza\u0107, ta\u0144czy\u0107&#8230; cho\u0107 zasadniczo zwolnimy w \u017cyciu,<\/li>\n<li>sp\u0119dza\u0107 czas w lesie, praktykowa\u0107 shinrin-yoku (\u201ek\u0105piele le\u015bne\u201d), odbudowywa\u0107 wi\u0119\u017a z natur\u0105,<\/li>\n<li>le\u017ce\u0107 na trawie, patrze\u0107 w niebo i zatraca\u0107 si\u0119 w szumie brz\u00f3z,<\/li>\n<li>g\u0142\u0119boko oddycha\u0107, uspakaja\u0107 i regulowa\u0107 uk\u0142ad nerwowy oraz odci\u0105\u017ca\u0107 lekkimi posi\u0142kami uk\u0142ad<br \/>pokarmowy,<\/li>\n<li>kultywowa\u0107, skupia\u0107 si\u0119 na hawajskich s\u0142owach, kt\u00f3rych znaczenie ma warto\u015b\u0107 uniwersaln\u0105,<\/li>\n<li><span style=\"font-size: inherit; text-align: inherit; background-color: transparent; letter-spacing: -0.015em;\">celebrowa\u0107 i docenia\u0107 prostot\u0119 w \u017cyciu i cisz\u0119<\/span><\/li>\n<\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ee7cc47 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ee7cc47\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-53324e5\" data-id=\"53324e5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-974ae45 elementor-widget elementor-widget-text-editor\" data-id=\"974ae45\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>INFO<\/strong><b>RMACJE ORGANIZACYJNE:<\/b><\/p>\n<p>Kurs i odosobnienie kierowane s\u0105 do os\u00f3b pe\u0142noletnich.<\/p>\n<p>Maksymalna ilo\u015b\u0107 uczestnik\u00f3w \u2013 8 os\u00f3b.<br \/>Minimalna ilo\u015b\u0107 os\u00f3b, aby wydarzenie si\u0119 odby\u0142o \u2013 4 osoby.<br \/>W przypadku, gdy nie zg\u0142osi si\u0119 minimalna ilo\u015b\u0107 uczestnik\u00f3w, wydarzenie zostanie odwo\u0142ane lub przeniesione na inny termin.<\/p>\n<p><strong>K<\/strong><b>alendarz termin\u00f3w w 2024 r.<\/b><\/p>\n<p>22-26 maja 2024 r.<\/p>\n<p>17-21 lipca 2024 r.<\/p>\n<p>17-21 sierpnia 2024 r.<\/p>\n<p>Spotkania rozpoczynamy kolacj\u0105 dzie\u0144 wcze\u015bniej o godz. 19.00, ko\u0144czymy w ostatnim dniu po po\u0142udniu lub p\u00f3\u017anym popo\u0142udniem.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-621fc73 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"621fc73\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bfdff16\" data-id=\"bfdff16\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-92076e9 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-id=\"92076e9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-cccd13c\" data-id=\"cccd13c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ce05e6 elementor-widget elementor-widget-text-editor\" data-id=\"6ce05e6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>M<\/strong><b>iejsce<\/b><br \/>Na OHANA Retreat zapraszam Ci\u0119 do mojego \u201eDomu z Czerwonymi Drzwiami\u201d pod Krakowem, w miejscowo\u015bci Go\u0142yszyn 106 (okolice Ska\u0142y).<br \/>M\u00f3j dom to wygodna, koj\u0105ca przestrze\u0144 zainspirowana stylami skandynawskim oraz modern farmhouse. Dom otoczony jest drzewami, s\u0105siaduje z polami i lasem. Mamy do dyspozycji kilka sypialni (2-3 osobowe), trzy \u0142azienki, du\u017c\u0105 wygodn\u0105 kuchni\u0119, salon, sal\u0119 warsztatow\u0105 i dwa tarasy.<\/p><p><strong>Cena ca\u0142o\u015bciowa:<\/strong><br \/>2950 z\u0142 \u2013 oferta promocyjna dla zdecydowanych (szczeg\u00f3\u0142y dotycz\u0105ce promocji znajdziesz w Wydarzeniu na Facebooku i Instagramie)<br \/>3250 z\u0142 \u2013 cena regularna<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-896de12 elementor-widget elementor-widget-google_maps\" data-id=\"896de12\" data-element_type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=Go%C5%82yszyn%20106&#038;t=m&#038;z=9&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"Go\u0142yszyn 106\"\n\t\t\t\t\taria-label=\"Go\u0142yszyn 106\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a1cf6a0\" data-id=\"a1cf6a0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-31cdab6 elementor-widget elementor-widget-spacer\" data-id=\"31cdab6\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f100197 elementor-widget elementor-widget-image\" data-id=\"f100197\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"580\" height=\"435\" src=\"https:\/\/studioaloha.pl\/wp-content\/uploads\/2024\/02\/Dom-1024x768.jpg\" class=\"attachment-large size-large wp-image-606\" alt=\"\" srcset=\"https:\/\/studioaloha.pl\/wp-content\/uploads\/2024\/02\/Dom-1024x768.jpg 1024w, https:\/\/studioaloha.pl\/wp-content\/uploads\/2024\/02\/Dom-300x225.jpg 300w, https:\/\/studioaloha.pl\/wp-content\/uploads\/2024\/02\/Dom-768x576.jpg 768w, https:\/\/studioaloha.pl\/wp-content\/uploads\/2024\/02\/Dom-1536x1152.jpg 1536w, https:\/\/studioaloha.pl\/wp-content\/uploads\/2024\/02\/Dom-16x12.jpg 16w, https:\/\/studioaloha.pl\/wp-content\/uploads\/2024\/02\/Dom-1200x900.jpg 1200w, https:\/\/studioaloha.pl\/wp-content\/uploads\/2024\/02\/Dom-1980x1485.jpg 1980w, https:\/\/studioaloha.pl\/wp-content\/uploads\/2024\/02\/Dom-rotated.jpg 2016w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5907974 elementor-widget elementor-widget-spacer\" data-id=\"5907974\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69d01de elementor-widget elementor-widget-text-editor\" data-id=\"69d01de\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00a0<\/p><p><strong>Dojazd\/transport:<\/strong><br \/>Transport w\u0142asny.<br \/>Z Krakowa doje\u017cd\u017ca tu autobus A12 (odjazd \u2013 dworzec autobusowy MDA, kurs w kierunku Olkusz Dworzec). Trzeba wysi\u0105\u015b\u0107 na przystanku Go\u0142yszyn Podgaje (przystanek na \u017c\u0105danie, czas dojazdu to oko\u0142o 60 &#8211; 70 min. z Krakowa).<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5de9bba elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5de9bba\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6f6f632\" data-id=\"6f6f632\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d73bc9c elementor-widget elementor-widget-text-editor\" data-id=\"d73bc9c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Warunkiem uczestnictwa jest zg\u0142oszenie e-mailem (imielinskaela@gmail.com) oraz wp\u0142ata rezerwacyjna w wysoko\u015bci 1000z\u0142.<\/p><p>Cena ca\u0142o\u015bciowa obejmuje kurs masa\u017cu Lomi Lomi Nui, pobyt, organizacj\u0119 i prowadzenie.<\/p><p>Posi\u0142ki przygotowujemy wsp\u00f3lnie. Dbamy o siebie nawzajem.<\/p><p>Gotujemy na luzie, z przyjemno\u015bci\u0105 (podzielimy si\u0119 na dwuosobowe zespo\u0142y, dbaj\u0105ce o nasz\u0105 Ohana w danym dniu, ja jestem zawsze do pomocy.<\/p><p>B\u0119dziemy przygotowywa\u0107 potrawy lekkie, proste (g\u0142\u00f3wnie jarskie, ale niekoniecznie, je\u015bli np. b\u0119dziecie mieli ochot\u0119 na dobrej jako\u015bci mi\u0119so).<\/p><p>Przed wydarzeniem zostanie utworzona grupa na WhatsApp, na kt\u00f3rej ustalimy szczeg\u00f3\u0142y dotycz\u0105ce posi\u0142k\u00f3w i nie tylko.<\/p><p><strong>N<\/strong><b>a OHANA Retreat we\u017a ze sob\u0105:<\/b><\/p><ul><li>pareo (sarong, chust\u0119) do masowania,<\/li><li>pantofle lub grubsze skarpetki (dla Twojej wygody, ale te\u017c dla ochrony pod\u0142ogi przed olejem po przyj\u0119tym masa\u017cu),<\/li><li>r\u0119czniki (w tym jeden du\u017cy oko\u0142o 70x100cm, do\u015b\u0107 cienki lub sprany, do praktyki masa\u017cu, mo\u017cna &#8211; tu te\u017c u\u017cy\u0107 pareo) , przybory do mycia, kosmetyki,<\/li><li>\u015bpiw\u00f3r i poduszk\u0119 (po\u015bciel we w\u0142asnym zakresie, \u015bpiw\u00f3r si\u0119 przyda dodatkowo \u2013 patrz pkt. poni\u017cej),<\/li><li>karimat\u0119 lub mat\u0119, cieplejsze ubranie (sp\u0119dzimy jedn\u0105 noc w lesie, je\u015bli nie b\u0119dzie pada\u0107 deszcz, to opcja dla ch\u0119tnych),<\/li><li>wygodne buty do chodzenia po dzikim lesie,<\/li><li>latark\u0119 czo\u0142\u00f3wk\u0119 (we\u017a je\u015bli masz, mo\u017ce si\u0119 przyda\u0107).<\/li><\/ul><p>Je\u015bli czego\u015b zapomnisz przywie\u017a\u0107 ze sob\u0105, pojawi si\u0119 jaki\u015b problem, potrzeba, b\u0119dziemy szuka\u0107\u00a0rozwi\u0105zania&#8230;Poradzimy sobie&#8230;.Tworzymy OHANA!<\/p><p><strong>Kontakt:<\/strong><br \/>Ela Imiei\u0144ska-Topka \/ Studio Aloha<br \/>tel. 606 677 477<br \/>e-mail: imielinskaela@gmail.com<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4d908bd elementor-reverse-mobile elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"4d908bd\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;shape_divider_top&quot;:&quot;wave-brush&quot;,&quot;shape_divider_bottom&quot;:&quot;wave-brush&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 283.5 27.8\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" 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d=\"M154.5,26.7c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC152.6,27.5,154.6,26.8,154.5,26.7z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M41.9,19.3c0,0,1.2-0.3,2.9-0.1c1.7,0.2,5.8,0.9,8.2,0.7c4.2-0.4,7.4-2.7,7-2.6\tc-0.4,0-4.3,2.2-8.6,1.9c-1.8-0.1-5.1-0.5-6.7-0.4S41.9,19.3,41.9,19.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M75.5,12.6c0.2,0.1,2-0.8,4.3-1.1c2.3-0.2,2.1-0.3,2.1-0.5c0-0.1-1.8-0.4-3.4,0\tC76.9,11.5,75.3,12.5,75.5,12.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M15.6,13.2c0-0.1,4.3,0,6.7,0.5c2.4,0.5,5,1.9,5,2c0,0.1-2.7-0.8-5.1-1.4\tC19.9,13.7,15.7,13.3,15.6,13.2z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c08a2bf\" data-id=\"c08a2bf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2fb8b4c elementor-widget elementor-widget-text-editor\" data-id=\"2fb8b4c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Zapisz si\u0119 na kurs\u00a0<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd9b92d elementor-align-center elementor-widget elementor-widget-button\" data-id=\"cd9b92d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-wobble-skew\" href=\"https:\/\/studioaloha.pl\/en\/formularz-zgloszeniowy\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Zg\u0142oszenie<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-019d25c elementor-view-framed elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"019d25c\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"#up\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-up\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>OHANA Retreat Kurs masa\u017cu Lomi Lomi i odosobnienie Aloha! Pe\u0142nia i n\u00f3w ksi\u0119\u017cyca to dobry czas, aby uwolni\u0107 si\u0119 od napi\u0119\u0107, sp\u0119dzi\u0107 noc pod gwiazdami, zanurzy\u0107 w zmys\u0142owe doznania i zajrze\u0107 w g\u0142\u0105b siebie, aby poczu\u0107 pe\u0142ni\u0119&#8230;.w sobie. Na odosobnienie OHANA Retreat zapraszam wszystkie osoby spragnione wytchnienia, ciszy, potrzebuj\u0105ce i chc\u0105ce zmiany w \u017cyciu, poszukuj\u0105ce [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/studioaloha.pl\/en\/wp-json\/wp\/v2\/pages\/584"}],"collection":[{"href":"https:\/\/studioaloha.pl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/studioaloha.pl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/studioaloha.pl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/studioaloha.pl\/en\/wp-json\/wp\/v2\/comments?post=584"}],"version-history":[{"count":110,"href":"https:\/\/studioaloha.pl\/en\/wp-json\/wp\/v2\/pages\/584\/revisions"}],"predecessor-version":[{"id":700,"href":"https:\/\/studioaloha.pl\/en\/wp-json\/wp\/v2\/pages\/584\/revisions\/700"}],"wp:attachment":[{"href":"https:\/\/studioaloha.pl\/en\/wp-json\/wp\/v2\/media?parent=584"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}